I’ve been reading a lot about abused animals, and the resources it takes to give them medical care, food, housing, and find a forever family to adopt them.
There are endless opportunities to give back. You may prefer to donate money to a favorite charity or roll up your sleeves, and get to work.
Helping others is one of the best ways to skyrocket your personal growth.
Here are 4 amazing benefits of giving back:
Improves Physical Health
Of course you feel good about yourself when you’re helping a good cause, but you may also notice a difference in your physical health. According to a Canadian study, 85% of Ontario volunteers rated their health as good, compared to only 79% of non-volunteers.
When you’re depressed, you’re constantly thinking about your own situation, but helping others puts everything into perspective. You have your health, a place to live, food to eat, and some of the people you will help would love to be in your shoes. It’s very humbling to meet someone in desperate need of help with the basic necessities of life, and suddenly your problems seem a lot smaller.
Provides a Needed Service
Your job may appreciate your work, but you are getting paid to perform those job duties. When you feel like you’re truly needed and appreciated, it motivates you to continue because people are depending on you.
Develops New Career Skills
If you volunteer at the ASPCA for example, you may find you enjoy working with animals so much that you want to make a career change. There might be paid opportunities right where you are. This is something you may not have considered if you hadn’t volunteered.