Do you remember wishing you were in menopause? No more monthly cramps, putting on 5 pounds of water, eating a box of chocolate, and complaining to everyone and their brother about why you were feeling so miserable.
Now in menopause, you are changing both physically and spiritually. Kids are grown, you may be retired, sick of your job, and longing to make changes. Where can you make a difference? What is God’s plan for your life?
Add these feelings to the physical symptoms of menopause such as hot flashes, headaches, and irritability and it’s not hard to figure out why you’re feeling confused.
You need a good support system, and I have found that taking a God-Walk every day gives me a chance to talk to God about my problems and I feel so much better afterwards, like a big weight has been lifted off my shoulders. I feel more hopeful, and my problems don’t seem quite as overwhelming.
Combine a God-Walk with some sunshine and blue skies, and as a double bonus, you can get your exercise for the day. If you have a busy schedule, just have your God-Walk wherever you are.
Yesterday I was swamped and didn’t have time to get out, so I had my God-Walk inside a casino, which was pretty interesting. It takes a lot of effort to concentrate when you’re dodging people, and hearing noisy slot machines.
So the next time you feel stressed, take a God-Walk and you’ll come back with a new attitude.